List 10 things you know to be absolutely certain. 1. You cant touch your elbow with the same hand 2. The world is in fact round 3. You can only fold a piece of paper 7 times. 4. Water is essential for life. 5. The human body is made up of millions of cells 6.…

Have you ever had surgery? What for? All my life I was asked to lift heavy things as I was big and strong, and I always agreed to help out, little did I know I was damaging my back slowly because my technique was terrible. It wasn’t noticiable until I reached the age of 30…

What’s the most delicious thing you’ve ever eaten? I arrived in Venezuela, South America in the early 2000’s and I took my menus and recipes with me which looking back on it now that was a big mistake, as I tried and tried to get the ingredients for making my usual yummy dishes became more…

If you were forced to wear one outfit over and over again, what would it be? Growing up in Scotland you really don’t realize how many clothes you need in your wardrobe as the weather and seasons are always changing. I made a point of wearing shorts as long as I could as the summer…

How do you practice self-care? I know for sure I didn’t practice self – care when I was young and I am sure most people can agree. You really have very little understanding of how to look after your self to prevent physical injury, mental injury or health injury. My most common problem as a…

What’s your favorite thing about yourself? As a youngster I was bullied at school, the 2 main reasons this happened was because I wasn’t a fighter and the bullies were jealous of me, which at the time I didn’t realize it. Later on I started to become clearer why I had been bullied so much…

What are you passionate about? I am passionate about life which really covers everything I do. If you can be passionate about life then I think you tend to appreciate everything that comes your way, finds you or is thrown at you daily, even if you think it’s negative or will have a negative affect…

Who do you spend the most time with? When people talk about getting married you hear a lot of comments of the burden that the time they have to spend together and can’t wait to head off for a girls or boys weekend away from the married life, now I’m not saying that every marriage…

What quality do you value most in a friend? You Have to help people’s qualities be seen I believe everyone in the world has good and positive qualities but also on the flip side bad and negative qualities. This is where when asked what quality do you value in a friend the most is sometimes…

Money doesn’t grow on trees !! My mothers quote when I was young made me dream that it did grow on trees then I realised that it would never become true so at the age of 14, I got my first job on a Saturday working at the local supermarket in the butchers department, when…