For me there is only one thing that makes me lose track of time and that is being out on the water kitesurfing or Wingfoiling. It’s funny actually as I was just talking about this the other day to a couple of fellow kiters that when we hit the water for a session and you have your ever day issues and things you need to do or sort out which are floating around in your head, as soon as you are kitesurfing or Wingfoiling time stands still and you forget everything just for that moment, it’s incredible so my advise is do something you love and it will give you that moment of absolute joy and the world stops for a second well in your mind it does anyway but it’s an amazing feeling, have a lovely time trying it as it really works 😂🏄🏻‍♂️🤙🙌